Health

Exposure to natural light stimulates the production of serotonin, a neurotransmitter often associated with feelings of happiness, calmness, and emotional well-being

Health experts stress that poor oral health extends far beyond the mouth. Untreated cavities, gum disease, and oral infections can interfere with eating, speaking, learning, and social interaction

Eating plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats provides the nutrients the brain needs to function properly